drillmindhoops

This next drill teaches players to shoot off cuts and simulate relocating. Start in one spot and spin the ball in its place and sprint to either the left or right, touch a spot on the floor, then sprint back to the ball, catch it and shoot it. Another way to do this drill is by throwing the ball along the three point line and sprinting to it to turn and shoot, make sure you are sprinting to simulate game speed. Even if you are a more ball dominant player, being able to hit shots after sprinting around the 3pt line is huge for any team as a lot of players struggle to shoot after relocating.